Man-in-Motion Chicken Kabobs

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Ingredients:

2 pounds boneless skinless chicken breast, cut into 1-inch chunks
2 red bell peppers, cut in 2-inch pieces
1 large onion, cut into 2-inch pieces
1 (8-ounce) package baby bella mushrooms
1/2 cup vegetable oil
1/2 cup soy sauce
1/3 cup honey
3 tablespoons sesame oil
2 tablespoons minced fresh ginger
3 cloves garlic, minced
1 teaspoon crushed red pepper
1 pineapple, peeled, cored, and cut into 2-inch chunks
Teriyaki sauce (optional)

Instructions:

1 In a large bowl, combine chicken, red bell peppers, onion, and mushrooms.

2 In a small bowl, whisk together vegetable oil, soy sauce, honey, sesame oil, ginger, garlic, and crushed red pepper. Pour over chicken mixture; toss gently to combine. Cover and refrigerate for up to 4 hours.

3 Spray grill rack with nonstick nonflammable cooking spray. Preheat grill to medium-high heat (350˚ to 400˚).

4 Drain chicken, discarding marinade. Thread chicken, vegetables, and pineapple on skewers as desired. Grill skewers, covered with grill lid, for 6 to 8 minutes, turning skewers occasionally or until vegetables are tender and chicken is cooked through. Serve immediately with teriyaki sauce, if desired.

Servings: 8 to 10 Servings
Prep Time:
Cook Time:
Difficulty: Easy

from The Deen Bros Good Cooking Magazine

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