Bobby’s Lighter Spicy Shrimp Stuffed Potatoes

Bobby’s Lighter Spicy Shrimp Stuffed Potatoes

Pin It    

 

576 Fewer Calories
41g Less Fat

Ingredients:

2 large baking potatoes
12 medium shrimp, peeled and deveined (31 – 40 count)
2 teaspoons chili powder
1 teaspoon olive oil
3/4 teaspoon salt
1/2 cup reduced-fat sour cream
1 (4 1/2-ounce) can chopped mild green chiles
1/2 cup reduced-fat shredded Cheddar cheese
1/4 cup chopped fresh cilantro

Instructions:

Preheat the oven to 425°F. Place the potatoes on the oven rack and bake until fork-tender, 45 – 55 minutes.

Meanwhile, toss the shrimp with the chili powder, oil, and 1/4 teaspoon salt. Spray a medium nonstick skillet with nonstick spray and set over medium-high heat. Add the shrimp and cook, turning occasionally, until the shrimp are opaque, 2 – 3 minutes. Transfer to a cutting board. Let cool slightly, then coarsely chop.
Cut the potatoes lengthwise in half. Scoop out the pulp into a medium bowl, leaving a 1/2-inch border attached to the skin. Reserve the shells. Mash the potato pulp, sour cream, chiles, and the remaining 1/2 teaspoon salt with a potato masher until coarsely mashed. Stir in the chopped shrimp until well mixed.

Spoon the potato mixture back into the shells. Top each with 2 tablespoons of the cheese. Place on a small foil-lined baking sheet. Bake, until the filling is hot and the cheese is melted, about 10 minutes. Sprinkle with Cilantro.

Nutritional Information:

(1 stuffed potato half) 239 Cal; 12 g Protein; 7 g Tot Fat; 3 g Sat Fat; 2 g Mono Fat; 34 g Carb; 4 g Fiber; 1 g Sugar; 138 mg Calcium; 2 mg Iron; 730 mg Sodium; 43 mg Cholesterol

Original Recipe by Paula Deen: Shrimp Stuffed Potatoes
Take It Lighter recipe courtesy of Bobby and Jamie Deen, and the Paula Deen Test Kitchen

Servings: 4
Prep Time: 15 min
Cook Time: 1 hour 15 min
Difficulty: Easy

Print this Recipe


Follow the Deen Brothers Here
Follow Bobby Deen Here
Follow Jamie Deen Here

Last week I asked 20 questions, and now I’ve got some answers for you!

Read More...

Don’t forget to watch my new show tomorrow night at 9PM ET on the Cooking Channel!

Read More...


Explore the Deen Bros Interactive Map for cool places, recipes, pictures, and more!

Not My Mama’s Meals!

All content © 2010 Deen Bros Enterprises